Aug 13, 2007

Stress and Adrenal Gland Burnout

The adrenal glands rest on top of your kidneys.

During times of stress, these glands provide adrenaline, that extra burst of energy to help us meet with the challenges that come along the way. I have a detailed article about this is PDF format that I'd be happy to send to you, especially helpful if you are experiencing excess stress, and many are these days. Please email me and I'll send it as an attachment.

Signs that you are suffering adrenal exhaustion include the following:

  • Severe Fatigue
  • Trouble relaxing and feeling restful
  • Nervousness
  • Heart Palpitations
  • Pressure in chest NOT related to heart
  • Quivering tongue
These are just a few of the symptoms, and some can have other causes, there is more information in the free document I'll be happy to send you.  Please contact me in the comment field below, I approve all comments, but do not approve private requests.

1 comment:

  1. Hello Claudia,

    Thanks for your great site! I just found it, and I'll be emailing you for that interesting PDF.