Sep 26, 2007

Anger & Heart Health

Okay, I will admit, I'm drawn in quickly by articles on the net related to heart health, especially since my husband's heart attack on Father's day, you'll find more info about that at the heart health link above, along with a few other heart related posts.

Today I read an article at about how anger can affect the heart. My husband generally isn't an angry man, he has diabetes, which is a killer if left uncontrolled. Still, it was interesting to read the studies on how anger can negatively affect the heart. I know this to be true from my own studies.

Not only does anger play a part, but stress can really be a negative force on the heart..or whatever your weak area of the body may be.

Updated 1/30/16

Taking good care to manage your emotions and stress level is all part of taking care of the body that you have been given by the Creator.

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