Sep 7, 2007

Detoxification ~ Cleaning Out the Inner Self

"Detox", "Detoxification", "Cleansing Program", these are all words used by those in the alternative health field to describe what you are doing when your body is chronically unhealthy, which may mean that you need to change your diet, get your intestinal system "unclogged", get the sinuses cleared, any number of things.

When you start a cleansing program, or lifestyle change, like dramatically improving your diet, exercising, discontinuing a habit like smoking or drinking caffeine, etc., you are likely to experience symptoms of detoxification. These symptoms may include headache, stomachache, cough, diarrhea, constipation, skin eruptions, rashes, clogged sinus or draining sinus, fever, feeling rundown, flu-like symptoms. How long these symptoms last and uncomfortable you are may indicate how much your body needs cleaning out.....to read the rest of this detoxification article, I'd encourage you to click this link which will take you to the complete article.




Updated 1/30/16

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