Sep 29, 2007

Fasting Cautions

Today I had an email from a dear woman who tried a liquid fast, and on her 14th day she ended up in the hospital. She wanted to know what she did wrong. She is on a number of medications. Of course, from a distance, it is not easy for me to answer such questions without having done a Nutrition and Health Evaluation, so all I could do was write back and suggest she work closely with someone educated in nutrition and fasting before ever trying to fast again.

Please, do be careful not to jump into something like that without guidance, and educating yourself. There is some good information on fasting at my website, and I'm sure a google search will show up even careful!

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