Feb 1, 2008

Recipe: Healthier Pancakes & French Toast

Here is a pancake recipe that I received years ago at this update from a woman named Mirdza, I like the idea of taking things we are used to eating, and making them healthier.

"Many people stay away from pancakes and French Toast when they are on a diet. But there is no need to do that. Just make it healthier. Here is a healthy recipe for french toast.

2 eggs
1/4 cup organic vanilla almond milk
1/2 or 1 tsp vanilla nut extract
4 slices of sprouted-grain bread

Scramble together [all but the bread] with fork or whisk. Dip a slice of bread in the batter and "fry" on both sides until golden brown. Repeat until all batter is gone. Makes 4 slices French toast.

Enjoy by topping it with organic coconut oil (My favorite is the Nutiva brand) and some organic Grade A syrup.

[You can get Organic Coconut Oil here]

Updated 1/21/16


  1. Anonymous2:36 PM

    Love French Toast! Thanks for the recipe Claudia.



  2. Betty, I forgot to reply to this! This was a good idea from Mirdza:-)

    Thank you, my favorite cookbook author and friend. I love your blog, it's beautiful! Claudia