Jun 14, 2008

Shrimp & Seafood Stew Recipe - Eat Now, or Freeze

This week Shrimp was on sale at our local supermarket, as it is almost every special occasion, this weekend being Father's Day. 

Image Credit: Pixabay

So I thought I'd share a recipe that you can make for Father's Day or save in your freezer for a busy day...a day like I had today, I'm painting our laundry room after purchasing a new washer and dryer, and finished with little time left to make dinner, this would have been something more than nice to be able to pull out of the freezer at a time like that.

Ingredients:

  • 1/2 C olive oil
  • 1 clove garlic, chopped fine
  • 1 medium onion, chopped
  • 2 green onions, chopped
  • 1 green pepper, chopped
  • 1 (15 oz) can diced tomatoes
  • 1 (6 oz) can tomato paste
  • 1 3/4 C burgundy
  • 1 T parsley
  • 2 t oregano
  • 1/2 t basil
  • 2 t salt
  • 1/4 t pepper
  • 3/4 C water
  • 1 1/2 lb halibut steaks, cut into 1 in pieces
  • 1/2 raw shrimp, shelled and de-veined
  • 2 (6 oz) pkgs frozen crabmeat, thawed
  • Aluminum foil
Preparation:

Updated 2/10/16
  • Place oil in a large soup pan over medium heat.
  • When the oil is hot add the garlic, both types of onion and green pepper.
  • Cook until tender, about 10 minutes.
  • Add the tomatoes and the tomato paste to the cooked vegetables.
  • Slowly add the burgundy being sure to stir well.
  • Mix in the parsley, oregano, basil salt and pepper.
  • Once all is mixed together well pour in the water.
  • Bring to a rapid boil.
  • Reduce heat to low.
  • Simmer uncovered 1- minutes.
  • Add halibut, shrimp and crab meat.
  • Cover and simmer 15 minutes.
  • Uncover and cook an additional 15 minutes.
  • Remove from heat and serve, OR to save and freeze, cool to room temperature.
  • Line a large bowl with foil being sure the foil extends at least 6 in over the side of the bowl.
  • Pour the cooled stew into the bowl.
  • Fold the aluminum foil over the top of the stew being sure to secure tightly.
  • Freeze until firm, and store for up to a month until you are ready to thaw, and heat through.

3 comments:

  1. PopArtDiva aka Diva of Tiny Foods6:39 AM

    Freezer? This would never make it to my freezer - I'd eat it all up in a day!

    ReplyDelete
  2. Sounds yummy..cant wait to show this to my wife..

    ReplyDelete
  3. Hmm.This type of things I always enjoy a lot.Thanks for sharing.

    ReplyDelete