Aug 26, 2015

Clean Eating and Exercise Health Challenges

I want to introduce you to my daughter who is fitness coach on a journey to improve herself and others. It is amazing to see the transformation in her before and after pictures, and her journey continues. I have taken part in her challenges and am seeing improvements in myself as well. If you are interested, please visit her Facebook page to see her before and after pictures and contact her:

Updated 4/12/16

Anyone can join in and learn more about clean eating and exercise with accountability. The accountability part has been key for me. I have been doing the challenges and love them!

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